work with me

We offer a 5 step approach:

Firstly: Identify the Problem

What challenges do you face?
Example: Stress, lack of motivation, unhealthy habits.

Second: Offer a Simple Solution - Based on Your Goals

What easy steps can you take to improve?
Example: Daily mindfulness, goal setting, better routines.

Third: Provide Support and Resources

How can we help you stay on track?
Example: Guides, apps, community groups, coaching.

Fourth: Encourage Consistency

How can you make progress daily?
Example: Small daily actions, check-ins, reminders, accountability.

Lastly: Measure & Celebrate Success

How will you see results and stay motivated?
Example: Track progress, reward achievements, share success stories

  • Let me be with you

    I offer private sessions, group sessions, and free educational seminars for those looking to learn and re-invent

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  • Let me recommend greatness

    I work with specialists who can offer help in more ways than one

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PRICING

Wellness consulting sessions range between $150-$350 per session, depending on how much involvement you request, we offer credit card payment, Venmo, and Zelle options for all our clients.