Research is king

don’t need to listen to me - here is the evidence

Micro plastics are making you a lady

D'Angelo S, Meccariello R. Microplastics: A Threat for Male Fertility. Int J Environ Res Public Health. 2021 Mar 1;18(5):2392. doi: 10.3390/ijerph18052392. PMID: 33804513; PMCID: PMC7967748.

High sucrose diets (sugar) are making you barren

de Melo GB, Soares JF, Costa TCL, Benevides ROA, Vale CC, Paes AMA, Gaspar RS. Early Exposure to High-Sucrose Diet Leads to Deteriorated Ovarian Health. Front Endocrinol (Lausanne). 2021 Apr 19;12:656831. doi: 10.3389/fendo.2021.656831. PMID: 33953699; PMCID: PMC8092397.

PROCESSED FOOD IS MAKING YOU LOOK OLDER

Cardoso BR, Liu J, Machado P, Kwon D, Belsky DW, Martinez Steele E. Association between ultra-processed food intake and biological ageing in US adults: findings from National Health and Nutrition Examination Survey (NHANES) 2003-2010. Age Ageing. 2024 Nov 28;53(12):afae268. doi: 10.1093/ageing/afae268. PMID: 39657624; PMCID: PMC11631094.

the FLUORIDE in your water is making you dumb

Green R, Rubenstein J, Popoli R, Capulong R, Till C. Sex-specific neurotoxic effects of early-life exposure to fluoride: A review of the epidemiologic and animal literature. Curr Epidemiol Rep. 2020 Dec;7(4):263-273. doi: 10.1007/s40471-020-00246-1. Epub 2020 Oct 30. PMID: 33816056; PMCID: PMC8011433.

porn is the reason you're rotting away

Hanseder S, Dantas JAR. Males' Lived Experience with Self-Perceived Pornography Addiction: A Qualitative Study of Problematic Porn Use. Int J Environ Res Public Health. 2023 Jan 13;20(2):1497. doi: 10.3390/ijerph20021497. PMID: 36674250; PMCID: PMC9861829.

social media is making you a plastic

Li P, Zhuo Q. Emotional straying: Flux and management of women's emotions in social media. PLoS One. 2023 Dec 13;18(12):e0295835. doi: 10.1371/journal.pone.0295835. Erratum in: PLoS One. 2024 Dec 19;19(12):e0316285. doi: 10.1371/journal.pone.0316285. PMID: 38091307; PMCID: PMC10718421.